SPRING OVA CLASSES BEGIN ON 02/05/21-05/21/21
PLEASE REGISTER BELOW 

Class: Individual Sport: CrossFit 1 -11am Friday 6-12th
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CrossFit Kids K-5th grade teaches the student how to move safely while having fun playing games

CrossFit 1 6th-12th grade teaches students how to exercise properly with a strong emphasis on form and technique

CrossFit 2 9th-12th grade is for students who want a deeper understanding of exercise and odd object lifting. Must have taken CrossFit 1 prior to this class