Graduated with a BA from Oakland University in 2000. I studied personal training through the National Academy of Sports Medicine. I also have certifications through NASM in Fitness Nutrition, Corrective Exercise, Performance Enhancement and Youth Training. I am RKC certified in Kettlebell training, TRX certified as well as AFAA cycling certified. I have 14 years experience in training clients, athletes and bodybuilders. Weight lifting is my passion and I love to help others learn the proper technique and intensity to reach their fitness goals. When I’m not training, I’m the proud mother of three sons and two bulldogs. 

Kettlebell classes Saturday at 8am, $8 drop in fee
Call Carol to book a Personal training session 248-505-7886