Graduated with a BA from Oakland University in 2000. I studied personal training through the National Academy of Sports Medicine. I also have certifications through NASM in Fitness Nutrition, Corrective Exercise, Performance Enhancement and Youth Training. I am RKC certified in Kettlebell training, TRX certified as well as AFAA cycling certified. I have created and developed the Oxford High School Powerlifting Team as the coach and I am the head strength coach for Oxford High School Cheer team. I have 16 years experience in training clients, athletes and bodybuilders. Weight lifting is my passion and I love to help others learn the proper technique and intensity to reach their fitness goals. When I’m not training, I’m the proud mother of three sons and two bulldogs.
Kettlebell classes Saturday at 8am, $8 drop in fee
Call Carol to book a Personal training session 248-505-7886
Kettlebell classes Saturday at 8am, $8 drop in fee
Call Carol to book a Personal training session 248-505-7886
If you have any questions please contacts us at:
248-720-5513 or email us at admin@bytfitness247.com
Visit us at 186 S. Washington st, Oxford MI 48371
248-720-5513 or email us at admin@bytfitness247.com
Visit us at 186 S. Washington st, Oxford MI 48371